Yoga/Meditation

Ok, I have decided that yoga/meditation could be a good step for me to attempt. All that I have read, all that I have learned of FM (fibromyalgia), yoga/meditation can help big time! Not only with the physical pain, but with the internal pain, the emotional roller coaster that I am constantly riding on. It will help me pull from within my inner peace. Help to stabilize the ups and downs, and keep me on a straight and wide path to where I need to be, where I should be! And with the help of a friend who practices yoga, I have found where I need to start. Now, to just actually start. That will be coming soon...I have to check it out, see what it's about, see if it will help, see if it's right for me. This, my friends, I plan to do within the coming week. If I find this works for me, I will post how I feel and what it's done for me. Maybe, I will convince some of you to try yoga/meditation with my improvements. I do look forward to trying this and helping myself heal both emotionally and physically! For now, these are my thoughts...anyone wishing to join me in partaking this adventure please do so!